New to Yoga?

We offer many options geared towards beginning students! If you need some assistance in choosing which of our offerings would be best for you email us at We would love to help!

If you are brand new to yoga, we suggest you try any of the following classes (please see our course descriptions for details):

  • Yoga Fundamentals
  • Back 2 Basics Sessions
  • Lunch Time Yoga
  • Restore & Renew
  • Yin

If you have any questions about any of our classes, please ask us!

If you are new to yoga and pregnant, please click here for more information about our prenatal yoga classes.


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